Today I found out that my first run in 4 months yesterday was rather too much for my little legsies ... I have been hardly able to walk down the stairs.
I have also learned that I receive precious little sympathy from my husband for my running-related pain. According to him it is entirely self-inflicted (which is true) and just as pointless and avoidable as having a hang-over!
So I am left to suffer in silence ...
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